What is Neuro Pilates?
The rehabilitative component of Pilates for neuromuscular disorders is
not new. The foundational elements for
regeneration of nerves has been in the method since Joe Pilates created
it. Targeting specific exercises and
movement patterns is effective in combatting progressive neurological illnesses
such as Multiple Sclerosis and Parkinsons.
This is also true for the type of nerve damage we see in patients post
stroke. Repair and prevention of further
debilitation can come from exercises which can be achieved on the reformer as
well as attention to muscle firing patterns or sequencing of muscle use for a
particular movement. Initiating
movements with our core increases limb strength and stability. Incorporating the foundational movements
learned in development, such as crawling, can helps us walk. Many physical therapists and rehab
specialists apply their knowledge in Pilates practice.
Many certified Pilates instructors have taken additional
coursework in rehabilitative Pilates. If
you have a neuromuscular issue and would like to achieve better strength, balance
and coordination through Pilates, find an instructor that is passionate about
this work. Donna Fettig, R.N., is a
Stott Certified Pilates Instructor with additional training in Injuries and
Special Populations and owner of Fit & Well Pilates in El Dorado Hills,
CA. Donna Fettig is a preferred provider
of the National Multiple Sclerosis Society and funds are available to assist MS
clients with pilates training at Fit &Well Pilates. Visit www.fitandwellpilates.com
